What if everyone you met knew that their presence offered medicine to those around them? I once made an herbal extraction bag, as part of a workshop led by my shamanic teacher, to assist in extracting misplaced energy from clients’ energy bodies and replacing those areas with love and light. As she placed each [...]
I don’t have a television, but “the news” still comes through on social media, or streaming a late night show. The images and stories of children are the most distressing – separated from their mothers after harrowing journeys, walking war torn streets alone, in hospitals with malnourished bodies, and neglected, or abused, sometimes for just [...]
Life transitions are normal and required processes for realizing our true desires, but that doesn’t mean they’re comfortable. In fact, some can feel so overwhelming that contraction is an understandable response. My hike began with a hazy sun shining down on my cowgirl hat and an abundance of sumac bushes on either side of me. [...]
The heat and glare of the late afternoon sun felt more intense than expected for late September, and the grasses alongside of the trail and over the rolling hills looked thirsty. As I started to lead the hike for Whole-Self Wisdom Connections, a group of cows decided to cross our path. They moved slowly, eyeing us all [...]