Kelly C. Mullen, Mind-Body Coach & Shamanic Practitioner | Whole-Self Wisdom

Overwhelmed? Connect to Your Inner Wisdom for More Ease, Energy and Engagement

Kelly C. Mullen

You Are Medicine

– Posted in: Blog

What if everyone you met knew that their presence offered medicine to those around them?  I once made an herbal extraction bag, as part of a workshop led by my shamanic teacher, to assist in extracting misplaced energy from clients’ energy bodies and replacing those areas with love and light.   As she placed each [...]

See the Children

– Posted in: Blog, Create, Exhaustion, Light, Overwhelm, Strength

I don’t have a television, but “the news” still comes through on social media, or streaming a late night show.  The images and stories of children are the most distressing – separated from their mothers after harrowing journeys, walking war torn streets alone, in hospitals with malnourished bodies, and neglected, or abused, sometimes for just [...]

The Turning Points of Transformation

– Posted in: Anxiety, Blog, Storytelling, Transformation, Transition

Life transitions are normal and required processes for realizing our true desires, but that doesn’t mean they’re comfortable.  In fact, some can feel so overwhelming that contraction is an understandable response. My hike began with a hazy sun shining down on my cowgirl hat and an abundance of sumac bushes on either side of me.  [...]