Kelly C. Mullen, Mind-Body Coach & Shamanic Practitioner | Whole-Self Wisdom

Anxiety

The Turning Points of Transformation

– Posted in: Anxiety, Blog, Storytelling, Transformation, Transition

Life transitions are normal and required processes for realizing our true desires, but that doesn’t mean they’re comfortable.  In fact, some can feel so overwhelming that contraction is an understandable response. My hike began with a hazy sun shining down on my cowgirl hat and an abundance of sumac bushes on either side of me.  [...]

Anxiety or Joy?

– Posted in: Anxiety

Through mind-body coaching, I get to help clients explore the space within and beyond their thoughts and emotions – so I thought it only appropriate that my first blog post include a poem where there’s a whole lot of space between the words. The following is a true story. Holding Joy A couple sit Outside [...]