“My coaching experience with Kelly was incredibly beneficial to me. In particular, the one thing that has changed is how I deal with tension in my body. Although I have been aware for a long time that tension in the body always is an indication of some underlying issue that needs to be addressed, the techniques that I used (massage, meditation) were not effective. It wasn’t until Kelly guided me through a series of steps that I was able to go to the source of the physical pain and find relief. Kelly’s approach is gentle yet focused. She keeps you on target and metaphorically holds your hand when you are feeling most vulnerable. The result is a more confident, relaxed me who is able to focus my energy on pursuing my life’s purpose.” ~ A.K.
“Kelly was patient and loving during our coaching sessions. She wields a natural intuition and deep listening skills that helped me relax into comfort and catalyzed the deep work she guided me through!” ~ E. S.
“The sessions I had with you helped me tremendously. I learned so many great techniques for quickly dropping out of fight or flight, processing emotion, and just learning how to be. Thank you for creating that space for me, and guiding me while I learned how to do this on my own.” ~ D.B.
“My sessions with Kelly were immensely valuable. Kelly used different techniques in my sessions based on what was going on for me at the time. She would also make recommendations for things to work on in-between sessions. Through Kelly’s insights, I understand better how suppressed emotions show up for me so that I can process and release them. She’s given me several techniques to use. One thing I now do is write everyday in long hand. I used to journal on the computer, but it really makes a difference when you write the words out on paper. When I had an obsessive thought, she facilitated a process of dissolving the limiting belief and then ultimately generating evidence to support a thought that felt more true. Together, we were also able to get a message from my higher self. It’s a sweet and comforting phrase I carry with me and think to myself often. Kelly’s intuition and support were just what I needed during a transition phase in my life. I highly recommend her.” ~ P.P.
“Coaching with Kelly helped me be more conscious of my body and my emotions. She is very intuitive in her coaching sessions and this makes the connection more dynamic. It was good to have a space to get to know myself better so I can make little changes in my life.” ~ F.F.
“Coaching with Kelly was a breath of fresh air. Our sessions were perfectly organic – unfolding in a beautiful flow of mind/body meets thought work. She is both a gentle and insightful coach and her playful way of guiding helped me learn something wonderfully new about myself during each session. I am a huge fan!” ~ R.H.
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